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The Importance of Exercise for Teens

Regular exercise is important to teenagers because it helps maintain both a healthy and happy life. According to a recent study, 30 percent of Canadian adolescents are overweight or obese when measured by body mass index (BMI) – a number that has doubled since 1978, when 15% of adolescent teens were considered overweight. It is [...]

By | August 25th, 2014|Blog, News|0 Comments

Check Out Our Blog

Check out our blog to see the latest news, tips and tricks from Zullo Health and Fitness.

By | June 21st, 2014|Blog, News|Comments Off

Weight Loss Tips and Tricks

Though everyones needs are different, here are 3 tips that can benefit everyone. 1. Set goals: Are you trying to shed a few pounds? Trying to improve your overall health and wellness? Has your doctor told you that you must lose weight to prevent illness? Whatever your reason, you must set a goal so you [...]

By | June 21st, 2014|Blog, News|0 Comments

Welcome To Zullo Health & Fitness

Its our mission to provide you with access to the best programs, services, practitioners, educational tips and advice! For over 25 years, our company president Phil Zullo has dedicated his life to helping others achieve optimal wellness. He has travelled the world and worked alongside some of the most influential leaders in the industry! Call [...]

By | June 21st, 2014|Blog, News|0 Comments